Feature Articles
This area is intended for the posting of useful, and hopefully,
interesting articles. These include Glasgow Nightingale Cycling
Club specific articles and useful general articles from other
websites. If you have a great article that you would like
posted contact the Webmasters. The views expressed in
these articles are not necessarily the opinion of the Glasgow
Nightingale Cycling Club and the GNCC therefore accepts
no responsibility for them.
Article |
Description |
Link |
Date |
| How to Choose Shorts |
Useful advice from Fred Matheny of www.RoadBikeRider.com.
|
Feature |
4/9/07 |
| Glycaeminic Index for Sports |
Sports Dietician Jenny Brown's Feature
on Glycaemic Index for Sports.
|
Feature |
21/01/07 |
| Three Essential Techniques for Roadies |
Pro athletes develop simple techniques that become automatic. A three-point
shooter's follow through or a golfer's silky stroke are techniques
they've honed until they no longer think about them
|
Feature |
5/12/06 |
How to Eat for Endurance
|
Even the best-trained riders pack only enough muscle fuel (glycogen) for a couple of hours of hard cycling learn how to eat to perform
|
Feature |
5/12/06 |
Hydrate for better performance
|
How much you drink while riding can make the difference between winning and loosing and enjoying your ride, or suffering like a dog. Make sure you get it right by reading this article. |
Feature |
04/02/06 |
How to Perfect Your
Riding Position & Technique |
Want to ride like a pro? This article will
help you get set up on your bike so you can. |
Feature |
20/08/04 |
How to Hold Your Own on Fast
Club Rides |
New to bunch rides or an old hand this
artical has some great tips for everyone. |
Article |
05/03/04 |
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